Archive for the "Health" Category

Never arise too early

Posted by: Landyin Health
10
Jan

–the morning air is not particularly health-inspiring.

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–you cannot sleep well, and will be nervous and fidgety when you awaken, but never overload your stomach before retiring.

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Never fail to walk and sit erect

Posted by: Landyin Health
29
Nov

if you value good health, besides nothing is more graceful than an erect carriage.

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–it is very injurious, your dreams will be hideous, and you will not feel rested on arising.  It is dangerous to persons suffering from throat or lung troubles.  The temperature of your sleeping room should not be permitted to fall below 40° above zero.

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Never fail to sleep as many hours

Posted by: Landyin Health
14
Oct

as your system requires, and be as regular as possible in your hours of retiring.  Continuous loss of sleep will break the strongest constitution.

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Never forget that a small waist

Posted by: Landyin Health
22
Sep

is a sign of poor health, and is shunned by a sensible, well informed man, as he would the cholera.

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–women who persist in tight lacing should be sent to the lunatic asylum.

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when it is cold–it is a source of great harm–secretive and modest women will not wear them at any time.

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Never wear high-heeled shoes

Posted by: Landyin Health
15
Jul

–they produce many nervous troubles, and have a tendency to make you pigeon-toed.

Rating 3.00 out of 5
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Never wear a woolen scarf, except

Posted by: Landyin Health
22
Jun

except upon some special occasion–woolen scarfs are the fathers of sore throats, bronchitis, etc.

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