–you cannot sleep well, and will be nervous and fidgety when you awaken, but never overload your stomach before retiring.

–a man’s stomach generally rules the man.

an empty stomach–it is contrary to nature, and no healthy person can sleep well if the stomach is empty.  Tell those persons who do not believe this doctrine they are “green”.

–the less the better for your stomach.  Eat a great variety, and waste as little thought about its effects as possible.

–it requires less food, is more easily digested, is more thoroughly assimilated, and is the best cure in the world for dyspepsia and a weak stomach.