–better go out of the room.

(prominent persons at that, and persons who are supposed to be cultured,)–expectorate while at the table–such persons should be kicked out as hogs.

A person who will expectorate in a dining room is a brute.

–it is very injurious, your dreams will be hideous, and you will not feel rested on arising.  It is dangerous to persons suffering from throat or lung troubles.  The temperature of your sleeping room should not be permitted to fall below 40° above zero.

–give your body room to move freely.